OUR BOOTCAMPS ARE a great way to get your workout in for the day at a reasonable price while receiving top level instruction - ONLY $25!
Fall Dates Begin August 1st
Pitching - 8-10 yr old Monday 6pm, 11-12 yr old Wednesday 6pm
*Come learn how to get the most out of your body while learning the fundamentals of pitching from the pros. We focus on proper mechanics, through pre and post arm maintenance. We cater our instruction to your talents and focus on proper body technique with a commitment to conditioning.
*We offer three different age groups for pitching: 8-10 years old, 11-12 years old, 13+ years old. Be sure to register for the correct age group.
*Pitchers do not need to bring their own catcher but they are welcome to if they want to..
Catching - Wednesday 7pm (co-ed bootcamp)
*Learn how you can make your pitcher look like a star and how to be the leader of the defense. Skills include: receiving, blocking, bunt coverage, throw downs, foul fly balls, wild pitch recovery and leadership.
Hitting - Wednesday 7pm
*Take your offensive game to the next level! Our hitting bootcamps focus on technique, timing and pitch selection. Learn how to improve contact, power and the ability to hit to all fields.
Defense: Infield work - Monday 7pm
*Come learn how to become a better infielder by using proper footwork and trusting your hands. This bootcamp will focus on getting your body into the proper position in order to set yourself up to make any play that comes your way. Come train with us and turn your talent into skill.
g.a.p.s.s - mondays at 7pm, tuesdays 6pm and fridays at 5:45pm
*You do not want to miss this fast paced, high intensity training offered every Tuesday night. This isn't just your average speed and agility class! Perfect for baseball, softball, soccer, basketball, hockey, field hockey and lacrosse players. This is a co-ed bootcamp and is capped at 6 players to ensure individual attention for the athletes. Register on a separate bootcamp page here.
*Participation is limited to a maximum of 6 players per session.
Pre-registration is required.
Questions? Email email@example.com.
*NOTE: IF THERE IS ONLY ONE PLAYER AT A BOOTCAMP, THE COACH MAY SHORTEN THE SESSION TO 45 MINUTES