GAPSS is back!
Want to get the most out of your performance?
G.A.P.S.S. stands for Growth in Agility, Performance, Strength & Speed!
You do not want to miss this fast paced, high intensity training offered every Tuesday night. This isn't just your average speed and agility class!
Give us 60 minutes and we will take your game to the next level.
Perfect for baseball, softball, soccer, basketball, hockey, field hockey and lacrosse players. This is a co-ed bootcamp and is capped at 6 players to ensure individual attention for the athletes.
Mondays at 7pm
Tuesdays at 6pm
Fridays at 5:45pm
Saturdays AT 11AM